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If you’re looking for a simple, protein-rich snack that supports digestion, immunity, and glowing skin, you’ve come to the right place. This gut-healing raw milk & gelatin pudding is packed with nutrients that your body craves—without the processed ingredients found in store-bought puddings.
Made with grass-fed milk, pastured egg yolks, and high-quality bovine gelatin, this creamy, naturally sweetened treat is perfect for toddlers, busy parents, and anyone who loves nourishing, real food. Plus, it’s easy to make, easy to digest, and downright delicious.
So, let’s dive into the whys, hows, and wows of this Weston A. Price-inspired pudding!
Why This Pudding is a Nutritional Powerhouse
This isn’t just any pudding—it’s a superfood disguised as dessert. Each ingredient has been carefully chosen to nourish, heal, and energize your body.
1. Grass-Fed or A2 Milk: Nature’s Perfect Beverage
Whether you’re lucky enough to get raw milk or you’re using a high-quality A2, non-homogenized, grass-fed milk, you’re fueling your body with:
- Healthy Fats – Essential for brain health, hormone balance, and energy.
- Probiotics & Enzymes (if using raw milk) – Supports digestion and strengthens immunity.
- Calcium & Vitamin D – Builds strong bones and teeth.
- Vitamin K2 – The unsung hero that helps your body actually absorb calcium instead of letting it build up in the wrong places (hello, healthy arteries!).
No access to raw milk? No problem! A2, non-homogenized milk from grass-fed cows is a great alternative because it contains the easier-to-digest A2 beta-casein protein instead of the inflammatory A1 protein found in conventional dairy.
2. Perfect Supplements Bovine Gelatin: Gut-Healing Gold
This recipe wouldn’t be the same without grass-fed bovine gelatin, and Perfect Supplements makes one of the best options available.
Why choose Perfect Supplements Bovine Gelatin?
- Sourced from 100% grass-fed, pasture-raised cows – Free from hormones, antibiotics, and GMOs.
- Packed with collagen – Supports gut lining, joint health, and skin elasticity.
- Aids digestion – Helps with leaky gut, bloating, and overall digestive health.
- High in glycine & proline – Two amino acids that promote calmness, deep sleep, and skin repair.
Basically, it’s a beauty boost, a gut healer, and a protein powerhouse all in one.
3. Egg Yolks: Tiny but Mighty
Adding pastured egg yolks gives this pudding an extra boost of:
- Choline – Essential for brain function (especially in growing toddlers!).
- B Vitamins & Folate – Support energy, mood, and cell repair.
- Biotin – Strengthens hair, skin, and nails.
They also add a silky texture to the pudding—because who doesn’t love extra creaminess?
4. Raw Honey or Banana: Natural Sweetness with Benefits
Instead of refined sugar, we’re using raw honey or mashed banana, which provide:
- Enzymes & Antioxidants – Support immunity and overall health.
- Balanced Energy – No blood sugar crashes like refined sugar.
- A Kid-Friendly Sweetness – Because real food should taste amazing.
The Easiest Gut-Healing Pudding Recipe
Ingredients
- 1 cup raw A2 or grass-fed milk (see milk alternatives above!)
- 1 tbsp Perfect Supplements Bovine Gelatin (grass-fed, gut-friendly magic!)
- 1 tsp raw honey (or 1 tbsp mashed banana)
- ½ tsp vanilla extract (for that classic, comforting flavor!)
- 1 tbsp pastured egg yolk (optional) (extra nutrition, extra creaminess!)
Instructions
- Gently Warm the Milk
- Heat ½ cup of the milk slightly on the stovetop—just warm enough to dissolve the gelatin (DO NOT BOIL to keep nutrients intact!).
- Bloom the Gelatin
- Sprinkle 1 tbsp of gelatin over the warm milk and let sit for 2 minutes to bloom.
- Whisk & Combine
- Stir in the remaining ½ cup of milk, honey (or banana), vanilla extract, and egg yolk (if using) until fully combined.
- Chill & Set
- Pour into a glass dish or small jars, refrigerate for 2-3 hours, and let the magic happen!
- Enjoy!
- Serve as a nutrient-dense snack, dessert, or even breakfast! Top with cinnamon, fresh berries, or a dollop of raw cream for extra deliciousness.
Why This Pudding is Perfect for Toddlers & Adults Alike
For Toddlers:
- Easy to digest – Gentle on sensitive tummies.
- Nutrient-dense – Provides essential fats, proteins, and vitamins.
- Supports brain development – Choline, collagen, and healthy fats fuel little minds!
- No processed junk – Just real, nourishing ingredients.
For Adults:
- Great for gut healing – Gelatin soothes the digestive tract and supports gut health.
- Balances blood sugar – Thanks to healthy fats and protein.
- Boosts skin, hair & joint health – Collagen-rich and deeply nourishing.
- Perfect for a protein-packed, guilt-free treat.
Final Thoughts: A Snack Worth Savoring
This gut-healing raw milk & gelatin pudding is proof that real food can be simple, delicious, and deeply nourishing. Whether you’re a mom making a wholesome treat for your toddler, an adult looking to support your digestion and skin health, or just someone who loves a creamy, nutrient-dense snack, this pudding is for you.
Try it out and let me know—what’s your favorite way to enjoy it?
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